Forward Head Posture May Affect The Lungs of Residents in Fanwood

The head is intended to sit on the neck directly above the shoulders. However, when one spends too much time slumped in front of their TV or computer screen or looking down at their smartphone, the head can begin to rest in a more forward position.

This can place added stress on the neck and upper back muscles to keep the head upright, leading to an elevated risk for neck pain, shoulder pain, and headaches for those in Fanwood.

According to a new study, individuals with forward head posture may also have reduced respiratory function.

Doctors of chiropractic at Fanwood Back Relief Center routinely check for forward head posture and offer exercise and ergonomic modifications to address this faulty posture.

The full article can be read in the Journal of Back and Musculoskeletal Rehabilitation, August 2017.

If you should have any questions please give us a call at Fanwood Back Relief Center in Fanwood at 908-288-7129. We love answering your questions.