Physical Activity in Fanwood
Is Good For The Brain

An analysis of data from six countries indicates that individuals with mild-cognitive impairment-a condition that can progress to dementia-are 28% less likely to be physically active than their peers with normal brain function.

This suggests that meeting physical activity guidelines may have a protective effect on brain health in Fanwood.

This is just one of the many benefits of exercise. You can more articles about the benefits of exercise on our blog and articles page.

For more information and to read the full article you can read it in Experimental Gerontology, November 2017.

For more information feel free to give us a call at Fanwood Back Relief Center in Fanwood at 908-288-7129 anytime. We are happy to help.