How To Manage Arthritis Fatigue in Fanwood

Making a few lifestyle changes can help reduce fatigue among arthritis sufferers. Chiropractor Eric Chludzinski of Fanwood Back Relief Center in Fanwood NJ explains how to overcome this fatigue.

To reduce this common symptom, the Arthritis Foundation suggests the following: get regular exercise; eat nutritious foods, including vegetables, nuts, seeds, and whole grains; use a cane or brace to support your joints when needed; get plenty of sleep; and take short breaks throughout the day.

The *Arthritis Foundation*, June 2017 is where you can read more about this article.

If you or a loved in is dealing with pain or fatigue from arthritis give us a call at Fanwood Back Relief Center in Fanwood to see if we can help. We are happy to answer your questions.