Fanwood Chiropractor Explains Benefits of Sit-Stand Desks

Sit-stand desks have grown in popularity in recent years as office workers look for ways to reduce sitting time while on the job.

In this study, participants who used a sit-stand desk for one year stood for an average of 83 minutes more per day and reported lower levels of stress, less job fatigue, less back pain, and more engagement at work than workers who used a standard workstation.

Lead researcher Dr. Charlotte Edwardson adds, "Simply replacing some time spent sitting each day with standing may be beneficial in lots of different ways for health and well-being."

BMJ, October 2018.

For any questions feel free to give our top Fanwood chiropractor Eric Chludzinski a call at 908-288-7129 anytime.