FBRC Health Updates

Keep Coffee Consumption Under Six Cups Per Day Top Fanwood Chiropractor Eric Chludzinski of Fanwood Back Relief Center explains why you should keep your daily coffee consumption under six cups. University of South Australia researchers report that among a dataset that included 347,077 individuals, those who drank six or more cups of coffee per day…

Does Exercise Reduce Depression? In a recent study involving over 1,100 adults, researchers found that while moderate or vigorous exercise reduced depressive symptoms in men, female participants did not appear to experience the same benefit. Further research is needed to confirm the findings and to determine what role, if any, exercise can have in the…

Neck Pain May Lead to Mid-Back Pain Do you suffer from neck and back pain in Fanwood? See how chiropractic care can help you! In this study, researchers observed that after inducing neck pain, participants experienced a reduction in mid-back stability. The findings suggest that pain in one area of the spine can affect stability…

Vitamin D Associated with Statin-Related Musculoskeletal Pain Musculoskeletal (MSK) pain is a common side effect associated with statin use. In a recent study that compared patients on statins with and without MSK pain, researchers observed that those with MSK pain were nearly four times more likely to have deficient vitamin D levels. The results suggest…

Many Construction Workers Suffer From Pain Surveys completed by 2,021 construction workers of different trades revealed that 11% experienced musculoskeletal pain in the last 24 hours with the most common areas being the lower back, shoulders, and knees. Doctors of chiropractic are trained to diagnose and treat work-related injuries, allowing workers to work with less…

Lifestyle Can Offset Some Genetic Risk for Cancer While having a family history of cancer is associated with having an increased cancer risk, new research suggests that you can reduce your odds for cancer by living a healthy lifestyle. An analysis of data concerning over 40,000 adults found that individuals who maintain a healthy weight,…