FBRC Health Updates

Actions To Take If You Think You Have A Kidney Stone

Actions To Take If You Think You Have A Kidney Stone

Actions To Take If You Think You Have A Kidney Stone The National Kidney Foundation notes that about 10% of people will have a kidney stone at some point during their life, typically due to drinking too little water, obesity, weight loss surgery, or eating food with high amounts of sodium and sugar. Symptoms of…

Suffer From Sciatica in Fanwood?

Suffer From Sciatica in Fanwood?

Suffer From Sciatica in Fanwood? Do you suffer from sciatica in Fanwood?  See how chiropractic care at Fanwood Back Relief center can help!

Spinal Manipulation Effective For Those Who Suffer From Migraines

Spinal Manipulation Effective For Those Who Suffer From Migraines

Spinal Manipulation Effective For ThoseWho Suffer From Migraines Do you suffer from migraines in Fanwood and are looking for relief?  See how chiropractic care at Fanwood Back Relief Center can help you. Spinal manipulative therapy (SMT) is a primary form of treatment delivered by doctors of chiropractic. An analysis of data from six randomized controlled…

Find Time for A 7-Minute Workout

Find Time for A 7-Minute Workout

Find Time for A 7-Minute Workout If it’s difficult to find time for a workout, try this 7-minute workout created by the American College of Sports Medicine that combines cardio and resistance exercises into a single circuit training session involving jumping jacks, wall sits, push-ups, abdominal crunches, step-ups, squats, tricep dips, planks, running in place,…

Could Your Heart Rate Indicate Your Lifespan?

Could Your Heart Rate Indicate Your Lifespan?

Could Your Heart Rate Indicate Your Lifespan? New research suggests that a patient’s resting heart rate at age fifty could indicate if they have an elevated risk for death before age 70. In the study, which used data concerning 800 men born in 1943, researchers observed that those with a resting heart rate of 55…

Chronic Musculoskeletal Pain, Sleep, and Work

Chronic Musculoskeletal Pain, Sleep, and Work

Chronic Musculoskeletal Pain, Sleep, and Work Do you suffer from chronic musculoskeletal pain in Fanwood?  See how this could affect your lifestyle. Among a sample of 1,747 workers, researchers found that the increased risk for musculoskeletal pain frequency associated with working more hours can be mitigated by getting adequate sleep. The study suggests that occupational…