FBRC Health Updates

Prevent Sports Injuries in Fanwood Overtraining or the overuse of joints and muscles is the most common cause of sports injuries in Fanwood, but there are ways to help reduce this risk. The American Academy of Pediatrics offers the following advice: allow a minimum of one day per week to rest and allow the body…

Forward Head Posture May Affect The Lungs of Residents in Fanwood The head is intended to sit on the neck directly above the shoulders. However, when one spends too much time slumped in front of their TV or computer screen or looking down at their smartphone, the head can begin to rest in a more…

Manual Therapies and Exercise Beneficial For Shoulder Impingement in Fanwood Shoulder impingement syndrome (SIS) is the most common cause of shoulder pain in Fanwood. A recent literature review found that shoulder-specific exercises combined with manual therapies are beneficial for reducing pain in patients with SIS. Both techniques are commonly used by doctors of chiropractic in…

Chiropractor in Fanwood Explains How Exercise Rejuvenates Muscle Cells Mitochondria are the organelles that provide energy to the cell for normal and healthy cellular function. In a new study involving mice, researchers observed that regular aerobic exercise in Fanwood results in an improved ability for the body to remove damaged mitochondria from skeletal muscle tissue,…

Sports-Related Concussions May Take Twice As Long to Recover From in Fanwood Researchers followed 102 girls and 110 boys with first-time sport-related concussions in Fanwood and found that symptoms lasted an average of 28 days in the girls and 11 days in the boys. Furthermore, the research team observed that concussion symptoms resolved within three…

Exercise Can Improve Children’s Brain Power inFanwood NJ In this study, children aged 7-13 years engaged in short bursts of high-intensity training (HIT) for just ten minutes a day for six weeks. Top Fanwood chiropractor explains compared with students in a control group who maintained their usual routine, those in the HIT group demonstrated greater…