High and Low Exercise Intensity Influences Brain Differently in Fanwood

High and Low Exercise Intensity Influences Brain Differently. Among a group of 25 male athletes, researchers observed that low-intensity exercise stimulated the parts of the brain associated with cognitive control/attention, while high-intensity exercise increased activity in the areas of the brain associated with emotional processing.

Fanwood Chiropractor Eric Chludzinski of Fanwood Back Relief Center talks about how exercise can influence brain activity.