Poor Vitamin D Status Is Very Common in Fanwood

Blood samples collected from 221 medical students revealed that 89.14% had deficient vitamin D levels (20ng/ml or lower), 7.24% had insufficient vitamin D levels (21-29ng/ml), and only 3.62% had healthy vitamin D levels (30ng/ml or higher).

The findings underscore the need to educate young adults on strategies to improve vitamin D levels through sun exposure, diet, and supplementation.

Pakistan Journal of Medical Sciences, October 2018.

If you should have any questions on how much Vitamin D you should be getting daily just give us a call at Fanwood Back Relief Center in Fanwood at 908-288-7129 anytime. We are happy to help.