Exercise is the Best Bet for Preventing Falls
in Fanwood

The United States Preventive Services Task Force is changing its 2012 recommendations on what helps and what doesn't when it comes to preventing falls.

The panel's review of existing research showed insufficient evidence to recommend vitamin D supplementation, but they continue to recommend exercise as your best bet for reducing falls in Fanwood.

Avoiding Falls in Fanwood

Dr. JoAnn Manson, chief of preventive medicine at Brigham and Women's Hospital in Boston writes, "These recommendations are suggesting that we need to go beyond popping pills in order to have a major impact in preventing falls and fractures… Regular exercise can reduce falls with injury and it can also reduce heart disease, stroke, type 2 diabetes, dementia, and some forms of cancer."

Call Fanwood Back Relief Center in Fanwood today to schedule an appointment.

Journal of the American Medical Association, April 2018.