Taking Breaks Can Reduce Back Pain Risk for Office Workers in Fanwood

If you work in an office, taking breaks can cut your risk for developing nonspecific lower back pain in Fanwood (NSLBP).

In the study, researchers monitored the behavior and health of 669 office workers over the course of a year and found that those who took more frequent breaks had a lower risk for NSLBP, especially in light of more demanding work duties.

Journal of Manipulative and Physiological Therapeutics, July 2018.

If you should have any questions just give us a call at Fanwood Back Relief Center in Fanwood at 908-288-7129 anytime. We are here to help!