Kids Who Skip Breakfast Lack Vital Nutrients
in Fanwood

British researchers have found that kids in Fanwood who skip breakfast may not get enough recommended nutrients.

Using food diaries, the research team tracked the diets of more than 1,700 children and found that nearly a third of the kids who skipped breakfast didn't meet the minimum recommended intake for iron, compared with about 4% of those who ate breakfast.

Additionally, about 20% of breakfast skippers had lower levels of nutrients such as folate, calcium, iron, and iodine.

To read the full study you can find it in the British Journal of Nutrition, August 2017.

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