FBRC Health Updates

Dietary Change Can Benefit Patients in Fanwood with Knee Pain In addition to manual therapies and exercise, doctors of chiropractic will often give patients dietary recommendations to assist the healing process. In this study, researchers observed that among 4,300 patients with osteoarthritis of the knee, those with greater adherence to the Mediterranean diet (which has…

Does Fish Oil Improve Athletic Performance for Fanwood Residents? Omega-3 fatty acid supplementation has been linked to a number of positive health outcomes, but can a fish oil supplement improve athletic performance? A literature review found that omega-3 fatty acid supplementation may improve exercise capacity as well as promote recovery from eccentric-based muscle damaging exercise.…

Core Exercise in Fanwood is Good for the Back Among a group of 37 patients with subacute non-specific low back pain, those who participated in a core exercise program experienced significant improvements related to lumbar joint position sense, pain intensity, and functional disability that persisted up to four weeks following the end of the intervention.…

A Frozen Shoulder in Fanwood Causes More Than Pain Adhesive capsulitis (AC), also known as frozen shoulder, is described as a painful restriction of the shoulder’s range of motion and about 3% of adults will develop the condition in their lifetime. In this study, researchers examined 148 adults, half of whom had AC, and identified…

Caffeinated Beverages During Pregnancy in Fanwood May Lower Birth Weight Women have been told it is safe to drink fewer than two cups of coffee or three cups of tea per day without harming their baby, but new research suggests otherwise. In this study, researchers analyzed data on 941 mother/baby pairs and found that for…

Fanwood ChiropractorExplains the Best Sleeping Position Do you know what the best sleeping position is? Learn more Chiropractor Eric Chludzinski of Fanwood Back Relief Center in Fanwood.