Dr. Eric Chludzinski of Fanwood Back Relief Center explains why core strength is essential for back health and what it really means beyond six-pack abs.
Is cracking your knuckles actually bad for you? Dr. Eric Chludzinski of Fanwood Back Relief Center breaks down the science behind joint cracking and chiropractic adjustments.
Dr. Eric Chludzinski of Fanwood Back Relief Center breaks down how chiropractic care helps athletes and active adults perform better and recover faster.
Dr. Eric Chludzinski explains how TMJ dysfunction connects to neck pain and headaches, and why chiropractic care might be the solution you’ve been missing.
And if your knees ache after long periods of sitting or standing? It might be a sign your joints aren’t moving the way they should be. Mobility work paired with chiropractic care can help restore that lost range of motion.
Here’s the thing: your joints rely on fluid to function properly. The discs in your spine, for example, act like shock absorbers—and they’re made up mostly of water.
A lot of people think chiropractic is just something you turn to after you’ve been hurt. And sure—it’s great for recovery. But the truth is, more and more athletes are using chiropractic before they get injured.
First—don’t skip the warm-up. Even if it’s just a walk or yard work, get your body prepped with some gentle movement and stretching. Your spine and joints will thank you.
Now here’s something you might not know: when your spine is even slightly misaligned—what we call a subluxation—it can trigger a chain reaction. That tension can radiate into your shoulders, cause headaches, and yes—even mess with your sleep quality.
Today I want to clear up a pretty common myth—that joint pain is just a normal part of getting older. The truth is, joint pain can happen at any age, and more often than not, it’s something we can treat, manage, or even prevent.
When we think about stress, we often focus on its mental effects. But stress also manifests physically, leading to muscle tension, headaches, and even digestive issues. When you’re stressed, your muscles tighten, often leading to discomfort in your neck, shoulders, and back.
Many of us spend a lot of our day sitting—whether it’s at a desk, in the car, or on the couch. Unfortunately, poor posture during these times can lead to a variety of health issues, from back and neck pain to headaches and even problems with your breathing and digestion.
They really care about your well being. Dr.Eric is very knowledgeable and takes time to understand your own personal challenges and goals by being a great listener. The staff is very accomodating, thorough, and friendly as well. I would recommend this place to anyone.
This place was recommended to me and Dr. Eric is so kind, courteous and empathetic. I improved soon after my first visit from pain and stiffness in my back as I have scoliosis. My flexibility is better too. He's great!
Nothing but great interactions from me. The Doctor is awesome. Went in and in the 1st 10 minutes he xray me and found what the issues were. He then relived me of weeks of pain. Again he is awesome!! I recommend him to all my friends and family.
I went to Dr Eric after having experienced several episodes of dizziness without any explanation from any MD I had seen including cardiac, ENT and family doctor. Did some of my own research and decided to try out a chiropractic approach unsure of where it was going to go. After 2 weeks of adjustments I have not had any more episodes as I had previously been experiencing. Dr Eric explained how his treatments may help and how it helps the entire physiological system. I am still his patient about 1/4 of the way thru my treatments but I am overall feeling better and appreciative of what he has done for my health.
Takes the time to understand what’s going on and explains treatment clearly. I’ve seen a noticeable improvement in my mobility and pain levels. Highly recommend.
Highly recommend Dr. Eric. Very professional and knowledgeable. Always answers questions and greets you with a smile. Came in for a checkup on minor pain/discomfort and the doctor came up with a plan to get my body back to 100%.
Staff is also top notch, receptionist has been helpful and friendly.
Highly recommend Dr. Eric for your chiropractic needs. My body was feeling so much better after first session (my main complaint was neck pain/stiffness that I couldn’t stretch out). The reviews aren’t just hype, Dr. Eric is quite simply the best.
