FBRC Health Updates
Carotenoid-Rich Foods Can Reduce Inflammation in Fanwood
Carotenoid-Rich Foods Can Reduce Inflammation in Fanwood New research shows that increasing the amount of carotenoid-rich foods in the diet can help reduce inflammation in the body within six weeks. Top Fanwood chiropractor elaborates here! Carotenoid Rich Foods in Fanwood Foods rich in carotenoids include carrots, sweet potatoes, dark leafy greens, and tomatoes. Nutrition Research,…
Neck Pain in Fanwood is Common with Migraines
Neck Pain in Fanwood is Common with Migraines According to a new study that monitored the status of 391 migraine patients for 18 months, 42.5% of participants experienced neck pain in Fanwood in conjunction with migraine episodes. In a third of these patients, neck pain triggered their migraine and the rest reported that neck pain…
Strengthening Neck Muscles in Fanwood Offer Many Benefits
Strengthening Neck Muscles in Fanwood Offer Many Benefits A recent study set out to determine the effectiveness of deep and superficial neck flexor muscle training in Fanwood as well as home-based exercises in the management of neck pain and anxiety/depression levels. Researchers divided participants into three groups: deep neck flexor muscle training and home-based exercises;…
Chiropractor in Fanwood Explains How Core Strength & Ergonomics Are Good For The Back
Chiropractor in Fanwood Explains How Core Strength & Ergonomics Are Good For The Back Researchers recently set out to evaluate the effect of a ten-week core and mobility training program among individuals with a history of lower back pain. Top Fanwood chiropractor Eric Chludzinski wants to help you overcome back pain. Compared with participants who…
Chiropractor Fanwood Discusses Mediterranean Diet Benefits for Women
Chiropractor Fanwood Discusses Mediterranean Diet Benefits for Women Mediterranean Diet May Increase Muscle Mass and Bone Density for Older Women The Mediterranean diet focuses on fruits and vegetables, grains, olive oil, fish, lean meats, and nuts/seeds. In a new study, investigators followed 103 healthy postmenopausal women and found that those who more closely followed the…
Chiropractor Fanwood Is Exercise an Antidote for Aging?
Chiropractor Fanwood Is Exercise an Antidote for Aging? Exercise: Is Exercise an Antidote for Aging? Exercise may be the best option to counter the physical effects of aging. In this study, investigators assessed both female and male cyclists, aged 55 to 79, and found that compared with non-exercisers, the cyclists did not exhibit age-related muscle…