Vitamin D Status and Spinal Stenosis

vitamin D status and lumbar spinal
stenosis vitamin D is an essential
nutrient our body depends on for a lot
of essential functions most notably bone
mineralization and muscle function
spinal stenosis is a condition where the
spine starts to narrow and affects the
nerve function it comes with a whole
host of problems everything from Pain
difficulty moving bending even walking
all these things occur as a result of
the degeneration of the spine and
there’s link between vitamin D and
spinal stenosis researchers have found
that greater than 3/4 of patients with
spinal stenosis are deficient in vitamin
D so it’s important that you’re
supplementing if you’re not spending a
lot of time in the sun daily and you’re
not eating foods that are rich in
Vitamin D because deficiencies in
vitamin D in your body can affect how
your spine functions any further
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