When is the Best Time to Get a Chiropractic Adjustment?

(00:00) When is the best time to get a chiropractic adjustment? The best time to get a chiropractic adjustment is when you’re not in pain. When you’re already in pain, your body is letting you know that something’s wrong. So the alarm’s already going off, whether it’s neck pain, back pain, migraine headaches, knee problems, shoulder problems.
(00:18) Your body can adapt for a period of time and when it can’t adapt anymore, it lets you know that something’s wrong here, you got to take care of it. But what chiropractic premise is based on is allowing your body to adapt with its environment better. So in other words, if there’s something not working properly, if there’s something not moving properly or functioning properly or not in the right position, if you address that prior to pain comes, then you have less incidence of pain, inflammation, swelling, all these things that occur when you get injured, when your body’s not working correctly.
(00:49) A little bit of prevention goes a long way. So if you maintain good spinal function, good spinal alignment, then you’re less likely to develop these alarm situations.